简单地说: 美国时间星期二时，铁爷在主场的复健温水池作了水下挥棒练习，没有 任何不适，计划星期三正常左右各试挥二十下，期望能在五月份归队。 希望这位好手能早日归队。 网址: http://newyork.yankees.mlb.com/news/article.jsp?ymd=20130417&content_id=45069794&notebook_id=45070160&vkey=notebook_nyy&c_id=nyy By Bryan Hoch / MLB.com | 04/17/2013 7:33 PM ET NEW YORK -- Yankees first baseman Mark Teixeira has been cleared to resume swinging a bat, the first step of what promises to be a deliberate process in rejoining the big league lineup. Teixeira swung a bat underwater in the therapy pool at Yankee Stadium on Tuesday and reported no problems with his right wrist, which he has been rehabilitating from a partially torn tendon sheath. The switch-hitter said that he would take about 20 dry swings from both sides of the plate on Wednesday, and he's cautiously optimistic that he will be able to rejoin the Yankees' active roster in May. "It's great. I started the process," Teixeira said. "It's all going to depend on how I feel now. I started very light yesterday, and it'll just be slow moving and hopefully feels good every day. We'll see where I am in a week or so on the next road trip." "All the news that we've gotten has been encouraging," manager Joe Girardi said. "The real test is going to come when he starts taking BP and gets into games where the intensity is cranked up and you can't really guard what you're doing. I am encouraged that we've gotten this far." Teixeira said that if the dry swings present no setback, his next days will involve progressing to hitting off a tee, soft toss, indoor batting practice and then finally hitting on the field. Teixeira is hoping to take batting practice this weekend at Rogers Centre in Toronto. He will travel with the club to Florida and then continue working out at the Yankees' Tampa, Fla., training complex when the big league club plays against the Rays starting next Monday. For the moment, Teixeira said just being able to swing a bat without discomfort is a good step. "It's awesome," Teixeira said. "I have a bat in my office at home, and every time I check my e-mail or get something in my office, I kind of pick it up and just twirl it around a little bit. I haven't had a bat in my hand in a long time. It's very tough. It's great to have a bat in your hand again." ~~~~~~~~~~~~~~~~~~~~~~~~~~~ --

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