作者popo956 (无法原谅)
看板NTUDancing
标题[公告] 社交舞班-华尔兹课程/周二
时间Thu Sep 8 23:14:31 2005
一、(1)基本观念
(2)左、右交换步(方块步square)
(3)holding (握持)
(4)basic foot work
二、(1)八方向简介
(2)Natural turn
(3)Outside change
(4)Outside natural turn
三、(1)Natural spin turn
(2)Reverse turn
四、(1)Whisk
(2)Chasse(from pp)
(3)Outside natural turn
五、(1)Open impetus turn
(2)Weave
(3)Outside natural turn
六、(1)预备动作男重心右足 -> Closed change -> 预备动作重心左足
(2)预备动作男重心左足 -> a. Natural turn
b. 第一组步子
(3)转换舞呈线的舞步：Hesitation change & Closed change
七、Natural spin turn→Double backward lock→Reverse telemark
→Back whisk→Chasse from pp→Outside natural turn
八、Natural spin turn→Double backward lock→Closed telemark (lady forward)
→Back whisk→Quick natural spin turn
九、Turning lock→Open natural turn→Chasse to right→Outside change
→Outside natural turn
十、Natural spin turn→Chasse from cp→Right lunge→重心回左脚
→右足後交叉→Chasse to right→Outside change→Outside natural turn
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