作者duke30230 (公爵)
看板MARIAH
标题[讨论] 咪咪:我瘦了70磅
时间Wed Nov 9 12:25:32 2011
等於是31公斤!!!!!!!!!!真有你的
谢谢Yajay大
http://youtu.be/ITYF1a5lbMU 里面有大量的瘦咪XDDDD
(咪咪好像代言一个叫Jenny的减肥品牌XD 文尾有图)
"The first week, I lost 40 lbs. … of just water," Carey says. "It was just
water, initially. When I started with the program, I lost at least 30 lbs. of
weight that needed to be lost."
前40磅只是水肿
She adds, "The whole point of this is not just like: 'Oh, hey, look at me and
my weight loss, I'm fantastic.' It's really health. Like I said, I learned it
when I became helpless and felt so vulnerable like never before in my life."
目的不是为了展现自己多瘦、多正(明明就是
只是为了健康~
Because she had a Cesarean section, Carey says exercise wasn't an option
early on. So, she says, "The diet is 90 percent of it."
90%靠节食
Remembering to eat was one of her biggest challenges because, she says, she
believes if she goes too long without refueling, "You slow down your
metabolism."
克制食慾是最大的挑战(完全赞同XDDD
For her, it was important "being able to just grab something. I like the
soups a lot. It's 50 calories. I gotta say I like the snacks too."
汤才50大卡,偶尔也来点点心
Carey also regained her fitness by exercising with her dogs and doing
workouts in the ocean.
跟狗一起在海边运动也是方法之一
"I never weighed myself," she explains. "People will think I'm a liar but
it's true. This is another cliché phrase, I'm a big boned girl … I'm tall
and so I always weigh more."
我不会过度在意体重,我是大骨架的女人^.<
Instead of weighing herself, she says, "I would tend to go, 'Does this size
dress fit me that I wore three years ago? I'm good, let's go.' I would go by
what it looked like, how I felt."
原来是用衣服size来看胖瘦吗XDDD
(助理都偷拿去改XD
http://tinyurl.com/6ugf5vp
减肥代言照!!!!!!!!!!!!
--
推 Hawaii015:借转虎版 非常感谢^^
※ Hawaii015:转录至看板 tiger
→ Hawaii015:结果刚刚转到 蔡小虎版了 @.@天啊~
※ Hawaii015:转录至看板 Tigers
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※ 发信站: 批踢踢实业坊(ptt.cc)
◆ From: 140.128.194.62
※ 编辑: duke30230 来自: 140.128.194.62 (11/09 12:26)
1F:推 dora1390:倒数第二段完全可以理解耶 如果真的在意才不会变这样 XD 11/09 12:39
2F:推 test05test:真的太强了!!快多排几组照片 万一酒又喝多又毁了 11/09 12:47
3F:→ test05test:好莱钨超强修片团队没工作了 11/09 12:48
4F:推 gn02174082:真该一年只瘦一个月然後拍满一年份的照片和排满一年份 11/09 13:04
5F:→ gn02174082:的行程,这样就可以大方做自己随意吃到爽XD 11/09 13:05
6F:推 IAmFreeAndU:"People will think I'm a liar... 11/09 13:37
7F:→ IAmFreeAndU:YES U ARE!! (毫不迟疑) 11/09 13:37
8F:推 kingdavid92:感觉就会复胖 懒猪婆的个性依旧耶 坐在月亮上等人扶XD 11/09 14:02
9F:→ IAmFreeAndU:她缝的珠珠礼服都太绷了 动作太大会跟AMA2005一样尴尬 11/09 14:27
10F:推 a1b2a3g4h:Big Bond Girl XDDDDDDDDDDDDDDDDDDD 11/09 17:48
12F:推 IAmFreeAndU:多麽黯然的皮外套!! 我居然迷失在闪亮月亮的陷阱下!! 11/09 20:47
13F:→ IAmFreeAndU:皮外套会像小姐好白 从接缝处纷纷撕裂吗? 广告的真意? 11/09 20:49
14F:→ duke30230:真的好瘦哦 那个肚子 11/09 22:03
※ 编辑: duke30230 来自: 140.128.194.62 (11/09 22:04)
※ 编辑: duke30230 来自: 140.128.194.62 (11/09 22:06)
※ 编辑: duke30230 来自: 140.128.194.62 (11/09 22:08)
16F:→ YaJay:Us Weekly最新一期封面 11/09 22:40
18F:推 IAmFreeAndU:我有玩Wii fit 我看的最准啦 11/09 22:44
19F:→ IAmFreeAndU:福蝶时期 Wii fit会说:标准 偏瘦 11/09 22:45
20F:→ IAmFreeAndU:减重代言 Wii fit会说:标准 偏重(就是那个线要到胖了 11/09 22:45
21F:→ IAmFreeAndU:罗西秀 Wii fit会说:偏重(微胖的程度这样) 11/09 22:46
22F:→ IAmFreeAndU:真的!! 你们不相我也要相信任天堂 日本机器人天下无双 11/09 22:48
23F:推 fendismiso:变瘦脸上的动作纹变得好明显XDDD 但...真的瘦了啊啊啊 11/09 23:03
24F:推 nmnscha:小克可以快点来抢黄金修图组了... 11/11 10:02
25F:推 fayemariah:看样子回到90年代身材是不可能了XD 11/11 16:53
26F:推 coronet:这身材有维持一年再来上节目也不迟 减肥容易 复胖更容易 11/11 19:30