Once you say something in anger, you can't take it back. You can try to backtr ack, but it's already out there. You can apologize, of course, but that doesn' t always do the trick and it certainly can't erase what was said. You may have good reason to be angry with someone today, Leo, but time and deeper understa nding may soften the way you feel. If you say anything at all today, try to en vision your words being spelled out in front of you and hanging in the air as they make their way to the other person. That may help you recognize how power ful they can be. Being compassionate, instead, is always a better option. 一旦在气头上说了什麽，就无法挽回了。你可以尝试往回看，但它无论如何已经覆水难收 ；你可以道歉，但不一定会有效果。当然也不能抹去你所说的话。 狮子们，你们今天可能会对某人生气，但停下冷静一下并试着了解事情的全貌，可能会让 你不那麽愤怒。今天，将那些激烈的词语向对方说出口之前，试着想像那些字眼浮现在你 眼前，并在空中丢给对方 — 这可以帮助你认知到这些言语会是很具杀伤力的。当然 ， 以同理心面对会是一个更好的选择！ --

※ 发信站: 批踢踢实业坊(ptt.cc), 来自: 223.24.189.135 (泰国) ※ 文章网址: https://webptt.com/cn.aspx?n=bbs/Leo/M.1644250470.A.DDF.html