像是清理家里这类简单的事，能让你充饱活力和希望。拂去灰尘、擦亮地板、用带有热情香味的清洁产品，这些都能让人感觉到崭新的开始。人们被环境深深的影响着。虽然你也有过悲观郁闷的一天两天，不过还是能找到简单的方法来让自己好过一点，而且你也该这麽做。找一些感官上的方式提振自己的精神，像是可爱的香氛蜡烛、或泡个油澡。请溺爱自己让心情回复愉快，这是你需要的。 ----------------- 原文： A simple thing like cleaning your house can leave you with renewed vitality and hope. Wiping away the dust, making the floors shine, and using cleaning products that smell zesty can feel like a fresh start. We are all very affected by our environments. Although you may have experienced a day or two that was downbeat or dreary, you can find a simple solution for feeling better - and you should. Find some sensory way to lift your spirits such as a lovely, scented candle or bath oils in the tub. Pamper yourself back to joy - you need it. ----------------- 房间的状态反映着内心。 捡起散落一地的衣服与想法； 收好不知所措的杂物与情绪； 拭净粘腻的地板与踌躇延宕； 打开窗户通风带来新鲜气息。 东西都在自己的位置上了， 一切就会好好的:3 --

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