狮子们，你试图不让自己溺毙在责任的大海里，但只能踩着水载浮载沉。你太有责任感了，以至於一看到你关心的人需要帮助，就一肩扛起那些你不需要负的责任。这个倾向有时会让你觉得自己要被淹没了。若感到厌烦了，回头是岸。那些人完全有能力负上至少一些责任。找他们回来处理吧。 ---------------- 原文: You may feel that you are only treading water now as you try to keep from drowning in a sea of obligations, Leo. You are so responsible that you often take on responsibilities that you really don't have to when you see that someone you care about has the need for help. But this penchant sometimes leaves you feeling like you are overwhelmed and going under. If you are feeling exasperated, head for shore. There are at least a few obligations that other people are perfectly capable of taking care of. Call them out on that. ---------------- 厘清自己的责任与他人的责任。 不需要像帮小孩写暑假作业的父母一样。 或许他们有能力自己执行，只是需要你的一些提点。 分清责任归属，划好要帮到什麽程度的底线。 学会放手，也是让自己得以喘口气的第一步:3 --

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