狮子们，你曾经累死自己过吗？你是否曾经为了他人耗尽气力？而有些人甚至还貌似没那麽感激你为他们付出的努力。若是如此，那麽你必须认清，在你的身、心，以及情绪累垮之前，这种状况会一直持续下去。你不能对待自己比对待别人还差。这不公平。所以请更有建设性的想想要怎麽使用你的能量，然後保存一些滋养自己的能量起来。 --------------- 原文: Have you been running yourself ragged, Leo? Have you exhausted yourself doing things for other people, some of whom might not even seem to appreciate your efforts? If so, you need to recognize that this can only go on for so long before you collapse - physically, mentally, and emotionally. You can't treat yourself in a lesser way than you treat others. It isn't fair. So, take a more realistic view of how you have spent your energy, and then save some of that nurturing for yourself. --------------- 用对别人好的规格来对自己好。 不只要好好照顾自己，今天试着更进一步想， 如果可以用10分的水准给予他人协助、包容、尽心尽力。 为什麽要苛刻地只给自己1分的协助、包容、尽心尽力呢？ 来给自己一个深深的拥抱吧:3 --

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