※ [本文转录自 MiamiHeat 看板 #1FKD8ofg ] 作者: johntw (johntw) 看板: MiamiHeat 标题: [外电] LBJ与大哥Olajuwon。 时间: Fri Mar 2 21:59:12 2012 原文:http://tinyurl.com/753bmqo Hakeem Olajuwon had never even met LeBron James until 14 months ago. Now, it's as if the two are old friends. Ola在14个月前第一次与LBJ见面,但现在他们两个就算老朋友。 Olajuwon lives in Jordan during the NBA season, catching James' Heat games whenever he can. But he'll be back in the U.S. for a short visit later this month and will be spend the summer in Houston. NBA球季进行时,Ola住在约旦,他会尽量追踪LBJ的比赛,他在这个月末会回美国待 一小段时间,夏天时会待在休斯顿。 "I would hug him," the Hall of Famer said when asked how he would greet the future Hall of Famer when he next sees him. "The friendship is real. I'm like a big brother (to James)." 当被问到下次碰到LBJ时,会如何打招呼,Ola称:我会抱抱他,我们有真实的友谊 ,我就像他LBJ的大哥。 Olajuwon first met James at a Dec. 29, 2010 Miami at Houston game. James, who entered the NBA in 2003, obviously knew all about Olajuwon's legendary career as a center from 1984-2002, all but his final season spent with the Rockets. 两人首次见面是在2010年12月29日热火拜访火箭时,LBJ对於Ola的传奇生涯知之 甚详。 James had heard about Olajuwon working with Lakers guard Kobe Bryant in 2009. So when the Heat lost the NBA Finals last spring to Dallas, James wanted to do everything he could to improve his game. LBJ听说Ola在2009年曾帮Kobe训练。在去年总冠军赛输给小牛後,LBJ想尽一切可能 进一步精进球技。 James, a 6-foot-8, 250-pounder who nearly every night has a physical advantage over opposing small forwards, knew he had to improve his post game. And what better place to turn than to Olajuwon, who had perhaps the best post moves of any big man ever to play the game. LBJ六尺八寸,250磅,几乎对位任一位小前锋都有优势,他知道自己必须提升低位技 术,向Ola这可说拥有史上最佳低位步伐的长人学习堪称为最佳徒径。 So James, going though mutual acquaintances, arranged to work out with Olajuwon last August at his ranch outside Houston. The master of the "Dream Shake" showed some of his secrets to James during three-hour sessions over four days. Everything was videotaped, enabling James to continue to study what the master taught. 两人透过共同的熟人接洽,去年8月於Ola位於休斯顿市郊的牧场训练。在为期四 天,每天三小时的训练中,Dream Shake大师展示了一些他的秘技给LBJ,并全程录 影,以便LBJ尔後能持续练习。 "The joy to me is that I get to know that I can add significant value to his career," Olajuwon said from Amman, Jordan, where he makes his home most of the year with the exception of some trips back to the U.S. and spending summers in Houston. 平时住在约旦阿曼市的Ola说:对我来说最大的乐趣是知道自己可以为LBJ生涯增添巨 大的成功。 Olajuwon, a native of Nigeria, is a Muslim who lives in Jordan because he enjoys the lifestyle and wants his seven children, ages 2 to 14, to go to school there to become bilingual in both English and Arabic. He catches on television highlights of James and has seen two complete games, a December exhibition against Orlando and the Jan. 29 game in which James had 35 points, 11 rebounds and five assists in a 97-93 win over Chicago. Ola在电视上看过本季LBJ的精彩剪接及两场完整的热火比赛,其中一场是对魔术的 热身赛,另一场是对公牛的例行赛。 For the most part, Olajuwon likes what he's seen. James, averaging 27.7, points, 8.2 rebounds and 6.8 assists while shooting a career-high 54.9 percent, is heading toward a possible third MVP award. 总体来说,Ola满意他所看到的。 "He's doing fantastic," Olajuwon said. "He should (win MVP), no question about it. The statistics speak for themselves." "他作的很棒,他应该赢得MVP,无庸置疑,数据会说话。",Ola说。 But Olajuwon still believes James, 27, is just scratching the surface. With some further work, he anticipates James will be even better. Ola仍认为LBJ现在只开发皮毛,他预期LBJ若再继续练习,应该可以表现的更好。 "I knew he recorded everything we worked on," Olajuwon said. "I know he's practiced it. I can see that. But the comfort level, when you get into the competition, you start playing to your strengths, which is more of (an) outside (game). I see him post up. But I still see a lot of opportunities there. He's not capitalizing as much as he should. He needs more of a refresher course where he can become more comfortable. I see him (improving his post game), but he needs more time." Ola说:我知道他录了我们练习的一切,而且持续练习,看的出来。但球赛趋於紧张时 ,球员会习惯打他的强项,而LBJ的主张强项是外线。看来出来LBJ有在打低位,但还 是有很多机会浪费掉,他还没完全利用。他需要更多进修、练习,才能在低位打的自 在,他的低位有进步,但还需要更多时间适应、练习。 James said he's up for a refresher course with Olajuwon but realizes it could be tough to get in this summer since he'll be playing for Team USA at the Olympics. Frank Rutherford, Olajuwon's workout coordinator, said James recently texted him to see if Olajuwon might be able to provide some pointers on a stop in Miami when he soon visits the U.S. But Olajuwon primarily will be in Houston, where the Heat don't play during this lockout-shortened season, and it remains to be seen if any sort of get-together can be arranged. LBJ说他会继续向Ola拜师进修,但由於今年暑期必须代表美国打奥运,可能有困难 。Ola的助理训练说LBJ最近传简讯给他,问Ola最近这次回到美国时,是否可能到迈 阿密一趟,但Ola这次返美大部分时间会待在休斯顿,而热火今年不会到休斯顿打客 场,所以两人短期内是否能相遇,还不一定。 For now, James said he's quite content with what he has learned from Olajuwon. "It's helped me a lot," James said. "I'm more comfortable. I'm more comfortable down there late in games. I can go down there and I know I can get a bucket or a foul and I know I'm going to get a good look. It's more of a high-percentage shot than being out on the perimeter at times. "And that's part of the reason why my percentages have gone up. Free throws have gone up (from last season). And that's part of the reason I'm shooting my best three-point (percentage of his career at 43.1). Because I feel more comfortable in the post, I'm not taking as many threes. I got a lot of insight from Hakeem." 目前为止,LBJ对於他从Ola处所学得的技术感到满意。 LBJ说:这对我帮助很大,我(打低位)有自信、自在多了,比赛後段也比较敢打低位了。 打到低位时,我知道自己可以投篮得分,或获得罚球,我知道自己可以得到不错的机会, 在低位命中率比外线高。这帮助我命中率提高,罚球命中率提高,甚至三分命中率新高 。因为我在低位自在多了,我不再投那麽多三分球,我从Ola那儿得到很多真知。 But Olajuwon only can imagine how good James would be if he fully can hone some of the principles being taught by the big man, who averaged 21.8 points and 11.1 rebounds in his career, is the NBA's all-time leading shot-blocker and who won an MVP and two titles with the Rockets. Ola难以想像若LBJ对他所教一切融汇贯通,LBJ可以成为什麽样的球员。 "But the second year, he should be comfortable so that he's dominant inside," Olajuwon said of James using some of his moves. "He can be an animal inside. He has such tremendous talent and such a strong body that he should be punishing people in the post. There should be no answer for him. Just imagine that he's unstoppable know. But can you imagine (how much more unstoppable James could be). Ola说:第二年起,他(在低位)应该会很有自信,到时他可以统治内线。他可以成为低 位怪兽,有他的天份才能、强横肉体,应该痛宰内线的所有人,他在内线应该无解。 他现在就难以抵挡,但你能想像进化後的他会如何让敌队无法抵抗吗? "He can be in a position where you always have to double or triple-team him in the post. Here's a big guy with the ball handling (skills) of a guard. With all these new tools, he can destroy the league." 他可以达到一进低位,敌队就必须双人或三人包夹的境界。他是一个有後卫控球能 力的大只佬,增加这些新武器,他可以摧毁这联盟。(太长了,懒得翻了,有时间再补上。) But James didn't exactly feel superhuman after the devastating 4-2 Finals loss his Heat suffered to the Mavericks. Not long after that, James sent out signals he wanted to work out with Olajuwon. Helping the arrangement take place was that Maverick Carter, James' business manager, had played at Western Michigan with Reggie Berry, whom Rutherford helped raise in Houston. Rutherford, the 1992 Olympic bronze medalist in the triple jump for the Bahamas, has been very close with Olajuwon since the two both attended the University of Houston in the early 1980s and trained him during the latter part of his NBA career. To learn from Olajuwon, James agreed to donate an undisclosed amount to Rutherford's Elite Bahaman Education Program, a charity in which Rutherford brings young athletes from his native land to Houston to attend school with the hope of getting a college scholarship. In addition to Bryant, Olajuwon also has worked in 2010 and 2011 with Orlando center Dwight Howard, last year with NBA big men Brook Lopez, Robin Lopez and Marcin Gortat and previously with former Rockets center Yao Ming. Olajuwon said he worked with Howard for free the first time but Howard agreed to pay him for the second set of sessions. James' sessions were held on Olajuwon's sprawling ranch in Katy, Texas, about 30 miles west of Houston. In what James called "an unbelievable setting," Olajuwon has turned a barn-like structure that once was used for cattle auctions into a gym. "It's something your eyes need to see to appreciate," said Rutherford, who attended the sessions. "You walk inside and there's a big No. 34 (Olajuwon's retired jersey number) on the floor and above the court hangs this big banner that used to hang in the Summit (the arena where Olajuwon played with the Rockets) that says he's the NBA's all-time leading shot blocker. Then on each end there are huge garage doors that he turned into glass so you can see the beauty of the ranch on both ends. The workouts were scheduled to begin each day at 9 a.m. While Olajuwon did show up regularly on time, James always was already there, sometimes having arrived by 8:20. "He would be there stretched and ready to go," Olajuwon said. "That says a lot about him and his determination. I was impressed that he couldn't wait to get started." After all, James considered it a business trip. "I went there to put in work," James said. "That's what it's all about. I didn't want to do anything else but to get better." Others attending the sessions were former NBA guard Damon Jones, who lives in Houston and provided assistance on the court, four James staff members and several Olajuwon staffers. The workouts were videotaped by representatives for both James and Olajuwon. While James' primary motivation was to improve his post game, Olajuwon stressed he also worked with James on other moves. Despite being 7-foot, Olajuwon had the agility to do damage after taking a player outside. "He explained to me that after the Finals the disappointment that he had and he wanted to see ways he could improve," Olajuwon said. "It wasn't just working on post moves. It's also to create space, to beat your guy either outside or inside. So we are teaching him how to freeze a guy, how to shoot at the moment he's on the ground and he can't jump. You get him to shift his weight on one leg so he can't jump at that moment. Ola并非只教低位单打,也教了LBJ如何创造空间及冻结防守球员,先让防守球员的重心 在某一脚上,然後投篮,该防守球员就无法起跳阻拦。 "We take those same principles now into the post and then we expand his whole game. The mentality is to beat your guy, create space to shoot over him." Rutherford said James was so impressed with what Olajuwon was teaching that sometimes his "eyes would open up and say ‘wow."' But Olajuwon is a tough guy to fully please. Watching James play this season, Olajuwon stressed he "still stays outside a lot" and there have been opportunities to take his man into the post "he didn't recognize." Still, there were some post moves James against the Bulls that made Olajuwon feel like one proud mentor. He talked about one in which he spun baseline and another in which he created space in the middle of the lane and made a short shot over Chicago's Ronnie Brewer. "That is what we call, ‘All Day,' because there is no answer," Olajuwon said of James being able to dominate by going inside against the 6-7, 220-pound Brewer. While Olajuwon has worked with plenty of players, he gives them different advice tailored to their abilities and playing style. He likened it to a doctor not providing every patient the same prescription. Olajuwon, 49, also talked with James about life. The two had some candid conversations. "A lot of people don't open up to you," James said. "Sometimes a lot of people are scared to open up to you, and the fact that we were able to open up to one another in that week's time, was great. It was overwhelming. I'm humbled and blessed that he gave me the opportunity to be with him." Olajuwon spoke to James about finances and offered some tips on real estate, another field in which Olajuwon has had much success. And, yes, he talked to the nine-year man about never having won a championship. Olajuwon knows all about that kind of pressure. He didn't win a title until his 10th season, finally breaking through in 1994 and then picking up another ring the next year, "I think it creates more value when you finally accomplish it," Olajuwon said of having told James about his long wait. "If he can develop his whole game and score at will, the championship will be automatic. It's just a matter of time. He's on the right team. He will have an opportunity to win it all. He's put himself in position where they can go every year and not just win one championship but more." If James can continue to expand his game, Olajuwon figures he has the talent to go down as one of the greatest players ever. "You want to be not just be a superstar, you want to be a legend that they're always talking about way after your career," Olajuwon said about why he's pushing James so much and welcomes the opportunity to give him a refresher course. The big brother became a legend. Now, he's passing on some of his wisdom so his little brother can join him. --

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