http://www.nba.com/kings/mini-camp-day-1 Mini-Camp: Day 1 Coach Malone, Stauskas and more provide insight into Sacramento’s first practice in Las Vegas. BY: STEVEN WILSON Posted: Jul 07, 2014 Kings Head Coach Michael Malone demanded one thing from the team during Monday ’s morning practice – play with high intensity and a lot of energy. Dripping with sweat, players responded by diving on the floor and sprinting from end to end during Sacramento’s first mini-camp session in Las Vegas, Nev. “The energy was great,” said Malone afterward. “The guys competed, played hard and worked very hard today.” MM要求球员在第一天进行高强度练习。 「感觉很好，他们今天互相竞争、很拚。」 The team funneled in to the gymnasium doors at Spring Valley High School at 10 a.m. on Monday morning. Each one donned a black Sacramento basketball jersey, laced up his shoes and took to the hardwood. Following a light shootaround, the team stretched, and then broke into groups. Kings rookie Nik Stauskas paired up with teammate MarShon Brooks in the southwest corner of the gym for the first of several shooting drills. “It’s kind of been my thing since I started playing, I’ve always been able to shoot the ball,” said Sacramento’s 2014 draftee. 轻度的投篮跟伸展之後，他们开始分组。 Nik跟MarShon Brooks一组在角落进行投篮训练。 Nik：「这是我一直以来都在做的事，我随时都可以射。」 After the initial drills, the team slipped into pick-n-roll and half-court situations before transitioning into a full-court, five-on-five, up-tempo scenario. “The intensity was high today – guys were going after it,” said Stauskas. “It was my first practice, so I didn’t really know what to expect, but I felt like it went pretty well.” 最初的练习後，队伍开始练习PNR跟半场进攻，接着是全场的五对五快节奏进攻。 Nik：「今天的强度真的很高，这是我第一次的训练，我不知道要期待什麽，但是我感觉 很棒。」 In an effort to ease the first-year guard’s transition into the NBA, Coach Malone offered his advice. “I told him before practice, ‘Relax – don’t try to do too much – just go out there and play your game,’” stated Malone. “I thought he had a good practice, [he] played hard, shot the ball well, made some very good basketball plays, so I was very excited with what we saw and I know he will only get better.” MM提出他自己的建议来舒缓这名新秀第一年进入NBA的过渡期。 「我在练习前跟他说『放轻松，不要试着做过头了，上去然後打你的球。』，我想他这次 的练习不错，认真、射得准，也有一些不错的PLAY，我为我看到的东西感到兴奋，而且我 知道他只会变得更好。」 Throughout his first day of Kings training, Stauskas teamed up with fellow guard Ben McLemore, including time in which the pair took spot-up jumpers on the northeast hoop. “For the most part, we were on the floor at the same time,” said Stauskas. “He’s a great player and hopefully we can feed off each other.” “We both can shoot the ball, we can put it down on the floor [among other] things – I think we’ll be a good backcourt,” added McLemore. Nik在国王练习的第一天，他跟柠檬一队，在东北弧(?)练习定点跳投。 Nik：「我们两个同时在场上的时候，他是个很棒的球员，希望我们都可以互相喂球。」 柠檬：「我们都可以射篮，我们也都可以运球(是这样翻吗?)，我觉得我们可以变成很棒的 後场组合。」 With the morning session in the books, the Kings returned to the court at 6 p.m. for their second practice, which demanded just as much intensity as the first. “Most importantly, the energy and the effort level were where they need to be,” said the Kings leader. “As we continue to practice throughout the week, we just have to be sure to not just work hard, but work smart.” 国王晚上六点又开始了他们的第二次练习，这次的练习强度绝对不亚於第一次。 MM：「他们最需要的就是能量跟努力，随着我们这礼拜接下来的练习，我们不只是要努力 练习，而且要练得聪明。」 ==================== 终於开始休退了 有点空闲就来翻一下迷你训练营的逐日报导 --

※ 发信站: 批踢踢实业坊(ptt.cc), 来自: 36.224.201.44 ※ 文章网址: http://webptt.com/cn.aspx?n=bbs/Kings/M.1404892564.A.FC5.html ※ 编辑: strayfate (36.224.201.44), 07/09/2014 15:58:15