http://0rz.tw/5SOwd When a point guard knows how to effectively produce when posting up his defender, he has a skill that can prove to be very valuable. Most point guards they go up against don’t really know how to properly defend the post, so if they make themselves comfortable in the post, it is something that they can go to from time to time when they want to get a good look. 当一个控球後卫知道如何在低位单打解决对手，他会变成一个价值非常稀有的控卫。 因为大多数的後卫并不知道要如何防守在低位要球的球员， 同时控球後卫在低位打习惯了，他们会发展出更好的传球视野。 There are two guys who are really effective with their post up game, and they are: 这里要讲两个这种类型的球员 Andre Miller (.94 PPP/47.7% shooting on 125 poss. – fouled on 14.4% of poss.) Andre Miller ( 在低位单打可以有47.7%的命中率 ， 以及14.4%的被犯规率) Chauncey Billups (.92 PPP/40.5% shooting on 108 poss. – fouled on 13% of poss.) Chauncey Billups (在低位单打有40.5%的命中率， 以及13%的被犯规率。) You probably noticed some similarities between these two players. They are both older more experienced guys who rely on their size and strength rather than their speed when on the court. Let’s look at a few keys for both Billups and Miller when working in the post: 你可以发现这两个控球後卫有相同的特质，他们都是有经验的老鸟、依靠身材力量 大於速度体能的球员。我们来看看他们共同在低位有哪些特质使他们的单打 成功率如此之高? Getting To The Spot Before a player can post his man up, he needs to get himself to a spot where he can work in the post effectively. This is a little more difficult for point guards than it is for big men. This is because while big men can move without the basketball, get to their spot, and wait for the ball, point guards need to get to the post while still handling the basketball. To do so, they can either use their strength or quickly post up in transition: 在控球後卫开始低位单打之前，他必须先找到良好能够单打的位置。 这跟长人的低位单打是不一样的。 因为长人有身材的优势、可以轻松占到想要的位置等球送到低位来。 控球後卫必须在还是在持球的状态下自己找到好的低位单打位置 因此，这类控球後卫们都期望能够用他们的力量跟速度快速在攻守转换中 先占到有利於自己的低位单打位置。 Using Their Strength Both Andre Miller and Chauncey Billups are bigger point guards, and that size and strength advantage is key when posting up. They are both really good at using their size effectively to get to the low post. They want to be they can just simply turn their butt into their man and use their strength to back the defender down: Andre Miller跟Chauncey Billups都是大只的控球後卫，利用身材及力量 是他们在低位单打时的主要武器。他们都能有效的利用身材占到良好 的禁区位置。利用他们的大屁屁靠住对手然後用力量一步一步挤进去。 https://www.youtube.com/watch?v=QdWeXRivKTI Here, Miller is met by Derek Fisher at the three point line. Instead of trying to beat him off the dribble, Miller just turns his back into him and gets himself to the block. From there, he is able to knock the turn around jumper. 这里，Miller在三分线上对上湖人的Derek Fisher，不使用切入对付他 而是改用背靠背踩住位置，并且用转身跳投结束这一回合。 https://www.youtube.com/watch?v=PiHsqXWnK0o Here, Billups brings up the basketball and he is met by George Hill right around the three point line. Billups knew what he wanted to do before he even crossed half court, and when Hill tries to defend him Billups just turns and starts to back down. Hill, knowing he isn’t strong enough tries to give up ground until he has to stop him, but it doesn’t work and Billups gets to the rim with ease. 这里，Billups在右边的三分线上遇到了马刺的George Hill。 Billups的目标很明确，当Hill开始防守他时他开始采背对背。 Hill知道他没有足够的力量可以守住Billups所以他技巧性的在最後让了 一点防守空间看Billups会不会自己失去平衡失手，但这对 Billups无效，两分入手。 In Transition Both point guards don’t just post up their man in the half court, but they also like to use the transition game to help them establish transition down low. This makes sense, because they are able to cover more ground before being met by their defender and it is harder for help to come in transition. 这两个控球後卫不只在半场进攻能够打低位，在攻守转换中也能够利用机会 找到良好的单打位置。这是可行的，因为在攻守转换中他们可以大范围的 选择落位时机，通常对位者非常难以在攻守转换的防守中第一时间对到人 。 https://www.youtube.com/watch?v=fLdBghh_NAY Here, the Blazers get the rebound off of a Raptors’ miss. The ball gets to Miller quickly on the outlet and he rushes it past the half court line. Now look at where Miller’s defender meets him. Instead of at the three point line, where he would be met in the halfcourt, Miller’s defender first makes contact with him a few steps inside the three point line. It makes the post up game so much easier, and Miller is able to finish in the post. 这里，拓荒者利用暴龙投篮不进进行反快攻，球很快的到了Miller的手上推进 这里注意守Miller的人多久才对到位? 正常的半场防守模式应该是在过半场三分线就要对到，但这一球 是在三分线内一大步他才找到Miller。 这给了Miller好机会进行低位攻击，而他也如预期轻松两分入手。 https://www.youtube.com/watch?v=HsAVL1dwCBQ Here, Billups pushes the ball up, and just like with the Andre Miller clip, he isn’t met by his defender until a few steps inside the three point line. Billups turns to the inside, and because the help defense is late (due to everyone trying to get back to their man in transition) Billups is able to finish and get the and 1. 这里，如同上面Miller那球的情况，防守Billups的人也是在攻守转换中 找不到人，到三分线内好几步才对到。 灰狼其余的队友都要在攻守转换中找自己的人所以帮忙防守来的晚些 ，Billups利用这一阵防守空窗期打低位，拿到了2+1的机会。 Teams Willing To Take Advantage This goes hand in hand with getting to the spot. Both Andre Miller and Chauncey Billups play on teams that are willing to take advantage of their ability in the post. When either Miller or Billups are covered by a smaller PG, their teams run sets to get them the ball down low: Andre Miller跟Chauncey Billups所在的球队都喜欢运用他们在身材上的优势 打点。当他们对到比较矮小的後卫时，特别喜欢用这招。 下面两个影片为例: https://www.youtube.com/watch?v=N5NbJYlFXew https://www.youtube.com/watch?v=CXMO7Fs4HeM Both these plays are similar and equally effective. After Billups and Miller give up the basketball, they use a downscreen from their PF to help them get an advantage on their man. Both men make the catch on the block and go to work. In Miller’s case, he uses an up and under from the block to get a wide open layup. Billups makes his catch and then uses a fantastic sweep through move to get the baseline and finish with contact. 这两个play如出一澈，当Billups跟Miller过完半场给球後，他们利用队上大前锋 的向下掩护帮助他们得到有利的进攻位置开始进攻。 Miller的影片中，他最後利用了up and under的假动作技巧得分。 Billups则是快速的压肩沉底线进行攻击，两分入手。 Drawing Contact And Finishing Another skill that makes both Billups and Miller effective in the post is that they can both draw contact and finish after drawing the contact. Billups especially, as he only shot 40.5% when posting up, but he drew fouls on 13% of his possessions including 5 and 1s (5 doesn’t sound like a lot, but it is 5% of his post up possessions). Despite both being effective at drawing fouls, the two go about it in different ways. 还有一个控卫打低位的必备技巧是他们能够制造身体接触的机会并且要到小上 加一的机会。特别是Billups，虽然他在低位单打的命中率只有40.5%， 但是他有13%的机率可以在一回合内制造犯规，5%的小上加一进算『成功率』 (非机会，勿搞混) 5%不是一个庞大的数字，但是以控球後卫打低位单打来说，这是很棒的成绩。 我们比较一下Miller跟Billups在制造犯规时的差别。 https://www.youtube.com/watch?v=nLvhat5t8qU Andre Miller is more of a crafty guy who uses a ton of different pump fakes and spin moves to get his man up in the air and draw contact. That is exactly what he does here. Miller gets to a spot where he can score from and instead of going straight up, he pump fakes. This fake sends two defenders flying, and then he finishes after the contact is created. Andre Miller是一个更狡猾控球，他有一连串的假动作跟转身技巧使他的防守者 被他骗到空中煞不住车，然後犯规。 影片中，Miller占到有利篮下取分位置，他大可以直接上篮得分、但他没有。 他选择用pump fakes虚晃骗起两名防守者，然後一切如他计画。 身体接触，2+1。 https://www.youtube.com/watch?v=E3aqXYSjwq4 While Miller uses pump fakes, Chauncey Billups is a guy who likes to throw his body into defenders, create contact, and then finish. In the above clip, Billups makes his move and gets to the block. Instead of going straight up or pump faking, Billups jumps into his defender, gets hit, and finishes. 跟Miller不同， Chauncey Billups是一个比较喜欢直接硬来的球员， 他总是用身体直接面对防守者、身体接触、完成投篮。 这个影片中，Billups移动到他想要的得分位置，然後纵身跳入防守群， 最後用一个高难度的出手得分。 （译：　这球非常屌　@ @) Footwork/Creating Space Another skill that both guards have is good footwork, and the ability to use their body to create space so they can get a jumper/lay-up off. 这两个控球还有一点就是都有很好的脚下功夫以及用身体创造进攻空间 的能力，这使的他们在作进攻手段选择的时候十分容易。 https://www.youtube.com/watch?v=N5NbJYlFXew This is a play that we have already seen, but Billups’ footwork is so good that it is worth looking at again. Before even making the catch on the block, you can see that Billups wants to get to the baseline. Also, he isn’ t going up against a smaller PG, with Deron Williams covering, so he just can ’t back him down. The quick sweep move from Billups is what allows him to get to the baseline and finish at the rim. 这个play我们刚才已经看过，但是Billups在这球展现的脚下技巧实在很棒 值得再看一次。在还没拿到球之前，你可以发现Billups已经有往底线埋伏的企图 还有，他的对手并不小只，是爵士队的Deron Williams，所以他只能利用身体 慢慢磨进去，下球速度是这一球的关键, 这使他顺利摆脱Williams 上篮得到分数。 https://www.youtube.com/watch?v=71vrhCNvD20 Here, Andre Miller is backing down Rajon Rondo, and when Miller gets to the point where he wants to make his move, he shows off fantastic footwork. Miller fakes a spin move, and continues to go to the middle where he finishes. Not only does he fake Rondo out, but the fake spin towards the baseline keeps Garnett honest and he can’t help in time. What is really impressive is that Miller only uses one dribble to go from the perimeter to the paint, all because of really good footwork. 这里，Andre Miller　正背靠背Rajon Rondo，当他觉得他已经移动到他能够得分的 位置时。Miller　作了一个转身＋投篮假动作，不仅仅骗起了Rondo， 并且时机拿捏的恰到好处使得Garnett来不及协防。 (译：　Garnett还正好站在他的後面。) 还有更厉害的就是，从头到尾他只运了一次球就完成从外线移动到 禁区的低位单打动作，这就是所谓的好的篮球脚步。 https://www.youtube.com/watch?v=Pb-LsW6dOwE In addition to good footwork, both players are also very good at using their body to create space. Chauncey Billups is especially good at this. We already talked about how he likes to throw his body around and this is another example. In the above clip, Billups makes the catch and leans his shoulder into the defender. This forces the defender to take a step back, creating enough space for Billups to hit a shot. 除了脚步外，这两个控球後卫都擅长运用身体制造进攻空间， Chauncey Billups更是此中高手，我们之前已经提过他是多喜欢利用身体 打肉搏战的控球。 在这个影片中，他运用肩膀压迫迫使对手保持半步距离，制造出足够空间的 Billups在二次要球後跳投得分。 Smart Decision Making Point guards aren’t in the post often, so when it happens they have to rely on their basketball IQ to to help them out when faced with situations they aren’t used to. Both Billups and Miller make terrific decisions when faced with foreign situations. 其实控球後卫并不需要常常打低位，多半是配合团队运作而生 ，当面临到这种情况时往往是考验一个控球後卫篮球IQ最好的时候。 Billups跟Miller在这方面都作的很好。 https://www.youtube.com/watch?v=XNiVkM2u3EM Here, Andre Miller tries to take Steve Nash in the post and he is quickly hit with a double team. Instead of panicking and forcing the issue, Miller takes one dribble back, waits for a lane to open, and takes it strong to the lane. 这里，Andre Miller试者在低位强打Steve Nash，他很快面临了double team。 避免陷入困境跟惊荒，Miller选择後退一步重新运球找寻下一个突破路线。 好球。 https://www.youtube.com/watch?v=eKeKdAa-Y04 Here, Miller again tries to post up his man, and he is met with a crowded lane. So Miller simply kicks it out and reposts. When he makes the catch a second time, he is able to get to the rim much easier. 这里，Miller同样低位单打对手，但他遇到了中路进攻路线有人埋伏。 他索性把球外传重新找寻好的低位进攻位置，这次的进攻机会 来的容易许多。 这就是为什麽说控球後卫在低位的进攻决策跟失误率控制如此关键。 因为这能左右你在低位能否成为一个好的控球後卫球员还是 平庸控球後卫球员的分野。 问问Baron Davis就知道。 Davis shot 47.1% during his 99 possessions that he posted up, according to Synergy. That is much better than Chauncey Billups and only slightly worse than Andre Miller. That is good enough to be included with Miller and Billups, but his points per possession is a very low .81. Why? Turnovers. Davis turned the ball over 19.2% of the time when he was posted up, and that is what sent is PPP sinking like a rock. Davis在低位单打的命中率是 47.1%。 这比 Chauncey Billups还要好，稍微落後Andre Miller一点而已。 看起来他应该背归类为一个好的低位球员。 但是他的每一回合平均得分低到0.81分，　　怎麽回事？ 失误。 Davis在低位单打的失误率来到19.2%。 这也是他的ppp指数一落千丈的原因。 --

※ 发信站: 批踢踢实业坊(ptt.cc) ◆ From: 59.121.33.24 ※ 编辑: Cousins15 来自: 59.121.33.24 (08/20 01:45) ※ 编辑: Cousins15 来自: 59.121.33.24 (08/20 01:52)