DeMarcus Cousins’ Post Game 表弟的背框攻击分析 http://0rz.tw/nSVTJ DeMarcus Cousins is being talked about as the best big man in the draft, and one of the reasons is that he has such a polished post game despite only being 19 years old. Let’s take a look at his post game: 表弟被评为是本届选秀最好的长人，原因之一是他只有十九岁却具 备出色的背框进攻技巧，让我们来看看他的背框进攻： The Seal The seal might be the most important part of a players post game in my opinion. You make a good seal, you create a passing lane for your teammate and get the ball in a position to score. A weak seal, and you don’t get the basketball, or you get it too far to execute your move. 卡位 我认为卡位是背框进攻最重要的部份，一个好的卡位能为队友制造 出好的传球路线并为自己创造得分的空间；卡位不紮实会让你拿不 到球或者被迫远离原本的位置去接球。 DeMarcus Cousins really uses his body well when he seals off his defender in the post. The wide base is what makes this a beautiful seal. With a defender trying to half front him, Cousins gets really wide and puts the defender on his front leg. If Cousins doesn’t have a wide base, the defender would be able to get his hand in the passing lane. Instead, there seems to be a clear lane for the passer to get the ball to Cousins when he stretches his hand out. Now, the pass doesn’t get to him, but that isn’t Cousins fault. http://nbaplaybook.com/wp-content/uploads/2010/06/Seal1.jpg 《见上图》表弟有效利用身体卡住他的防守者，宽广的身材帮助他 做出紮实的卡位，防守者想用半个身体挡住他，但表弟一直把防守 者顶在他的左腿之前，同时表弟宽广的身材也让对手难以站前防守， 如果表弟的身材不够宽大，对手就有机会伸手干扰传球路线，因此 你可以看到禁区非常空旷，只要表弟一举起手，队友就能把球传给 他，这次进攻队友没有把球传给他，但这不是表弟的问题。 Here is another one on a play where he actually gets the pass in. Notice how he beat his defender (who was trying to front him) to the spot he wants to be at, and then he just lets his size take over. He keeps his big frame in front of his defender, allowing for a nice passing lane to get the ball through. http://nbaplaybook.com/wp-content/uploads/2010/06/Seal11.jpg 《见上图》这是另一次进攻，这次队友有把球传给表弟。注意看他 怎麽卡住对手争取有利的位置﹝防守者试图站前防守﹞，他先利用 身体挡住对手，他保持自己的身体挡在对手之前，让队友可以顺利 把球传给他。 The Catch The catch is important, because most post players seem to get moved out of the way when the ball is entered to them. This is because they lose usually give up their post up posture to make the catch, relaxing their body. When that happens, the defender playing behind usually can get a good shove: 接球 接球也很重要，因为多数球员在低位时常为了接球而失位，这是由 於他们为了接球而忘了持续卡好位置，这时後方防守者就能把位置 要回来。 Notice where he catches the pass vs. where the seal was made (the second seal picture). Not much of a difference. This is because Cousins is so big that it is hard to push him out, even when he isn’t actively posting. http://nbaplaybook.com/wp-content/uploads/2010/06/Catch.jpg 《见上图》注意表弟原本卡住的位置以及他在哪里拿到球，两个位 置的差异不大。这是因为表弟的体型让对手很难推动他，就算他没 有真的在卡位时也一样。 The Move Up until now, Cousins has relied on his size in the post. However, that doesn ’t mean he is lacking skill, and that is on display when he makes his move. 启动 直到现在表弟都仗着身材优势欺负对手，然而这不代表他缺乏技巧， 接下来我们看他如何发动攻击。 Cousins takes one quick dribble while starting to turn over his left shoulder. He keeps the ball lower than I would like to see a big man hold it, but he makes up for it by keeping it near his right hip. This makes it harder for the double (coming from Wake Forest #42) to dig down and knock the basketball away. http://nbaplaybook.com/wp-content/uploads/2010/06/Move1.jpg 《见上图》表弟快速下球後转动他的左肩，表弟的护球动作放的很 低，比我所乐见长人的护球位置还要低，他把球保持在右臀附近， 这让包夹者﹝威克森林42号已经准备包夹表弟﹞很难干扰球。 Cousins completes the hook with his right hand, and he uses his left hand to prevent anyone from trying to block him (it isn’t a foul if he just holds it there – which he does – rather than swinging the arm through, clearing space). He hits the shot, all net. Here it is in real time: http://nbaplaybook.com/wp-content/uploads/2010/06/Move2.jpg 《见上图》表弟最终用右手钩射，同时他的左手放在前方阻挡任何 企图封盖他的球员﹝没有犯规，此为顺势动作，并非挥舞他的手臂 清出空间﹞，他的钩射空心入网，以下是全程影片： https://www.youtube.com/watch?v=3f3b9lXkikw&feature=player_embedded --

※ 发信站: 批踢踢实业坊(ptt.cc) ◆ From: 118.167.168.41 累的昏头没看清楚orz，多谢指正 ※ 编辑: kingpredrag 来自: 118.167.168.41 (06/28 00:13)