在西班牙的第二天我们全队踢沙滩足球来放松 移师西班牙果然是有阴谋的 XD 当然早上还是先跑了高尔夫球场 Ramos和教练团带着球队到了海滩 还是不免俗的在沙滩跑了一下步 Alvarez解释说这是力量训练 之後就是欢乐的沙滩活动!! first team coach Marcos Alvarez explained: "The sprinting routines in the sand were all about power work but then it was about a more fun element. The players enjoyed it and it's been a good day so far." <沙滩足球> http://tinyurl.com/568p6x http://tinyurl.com/6ad849 <-- Daws! http://tinyurl.com/6lm8ru http://tinyurl.com/6mzenv <-- 达人 http://tinyurl.com/6rshx4 http://tinyurl.com/5pyqcd <-- 招牌模特儿 XD http://tinyurl.com/6x34zj <游戏> 游戏规则 - The first of the relays was a straight sprint with players having to carry a ball but then the routines took a twist as first the teams organised into threes to chair-lift one of their team through the waves and then into one, big 'chariot', with several players locked together carrying one on top! http://tinyurl.com/6dbqpy <-- 被举的是Keane http://tinyurl.com/6q5tgw <-- 台湾学生的话下一步就是阿鲁巴 XD http://tinyurl.com/6pvjq7 <-- 好吧 我想问这是那位... http://tinyurl.com/5hrqta <-- Lennon被Hutton,Jenas抬 http://tinyurl.com/5elyer <-- 模特儿持球 http://tinyurl.com/5nudml <-- 各组冲向自己的竿子 http://tinyurl.com/5tepmj http://tinyurl.com/6g25j2 -- 规则有点不太了解意思 好像是先拿球冲到自己的柱子 第二次三个人一组 第三次所有人一起冲 -- Ｋeano～ Ｔhere Ｉs Ｏnly Ｏne Ｋeano～ --

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