Day 1, July 3 "THE FIRST day back is the introduction to the new season and we are just looking for a light session to get back into training," reported Marcos. "The great thing for us is that the players have been away for 50 days but they have all returned in good shape. It's important because if they came back out if shape, we would have to change the training. "We stay together as a big group. If we had players with different states of fitness we would have to split the group but we can all train together and give all the players the same work. "We will increase the pace of training on Friday and after that we have fitness and medical tests, dividing the group into two. The fitness tests include speed tests and jump tests. Then on Sunday, we'll start to train harder." 第一个训练日先跟球员们介绍新的球季 值得高兴的是经过五十天的休息大家的体型都维持的非常好 如果体型走样我们必须要改变训练计画 大家的体能状态也都差不多 差异太大的话我们必须分组训练 在测试了体能,健康後将开始加强训练强度 http://tinyurl.com/6bfg5d http://tinyurl.com/6jjzkg http://tinyurl.com/5ftm3o http://tinyurl.com/65x43g -- Ｔo Dare is to do! --

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