A friend or a family member may be acting like a "backseat driver" or a "Monda y morning quarterback." They may be offering commentary and criticism about so mething you are doing, which could certainly become annoying very quickly if y ou allow yourself to take it to heart. Even though this person can see what yo u are going through, they are not you, and they certainly did not have the sam e personal experiences. Rise above any negative comments with the knowledge th at you are cared about, while maintaining trust in yourself. You've got this. 一位朋友或家庭成员可能表现得像「後座司机」或「星期一早上的四分卫」。 他们可能对你做的事情发表评论或批评， 如果你把这些话在心上，很快就会变得令人心烦。 尽管这个人可以理解你正在经历的事情， 毕竟他们不是你，他们肯定没有相同的个人经验。 相信自己是被关心的，这样你就不会再受到负面评论的困扰， 同时，还能对自己保持信心。 你一定会成功的。 Ps. 如果有误译请指教，谢谢。 --

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