If you start a fitness regimen with regular exercise, you can expect to experi ence some tiredness and sore muscles, especially in the beginning. That's just part of getting fit. It's not a bad thing. In fact, it is a reminder that you are doing something good for yourself, dear Gemini. You may be experiencing t rials and tribulations now with something you are striving to do. And while it may feel negative, you have to try to see it as a good thing. Let it be a rem inder that you are trying - and succeeding. Don't let those feelings hold you back. 如果你开始定期运动的健身方案，你可以感到一些肌肉酸痛，特别是刚开始的时候。 那只是健身的一部分。 它不是一件坏事。 实际上，它只是提醒你正在为自己做一些好事，亲爱的双子们。 你也许正在经历一些你正在努力做的事情的试炼和磨难。 它也许让你感觉负面，你必须将它视为一件好事。 让它提醒你，你正在努力 — 并且成功。 别让那些感觉阻碍你。 Ps. 如果有误译请指教，谢谢。 --

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