You may be dwelling on, worrying about, and replaying "what if" scenes in your mind about something that bothers you deeply. Not only is this unnecessary, G emini, but it is destructive. Somewhere deep down, you recognize that you have done nothing wrong intentionally, and yet you continue to overlook all of the good and positive things you have done that eclipse any mistakes you made whi le under duress. Start dwelling on, thinking about, and seeing a bright new fu ture in your mind that lets you move past this. That's what you can and should do. 你可能会在脑中沈思、担心并且重演「假设」场景关於某事深深地困扰着你。 这不仅是不必要的，双子们，而且它是具有破坏性的。 在你内心深处，你意识到你没有做错事， 但是你你仍然忽略所有你所做的所有好的、正面的事， 这使你在胁迫之下犯的任何错误都黯然失色。 开始沈思、思考并且看见你脑海中明亮、新的未来， 让你超越这个。 那是你可以做且应该做的事情。 Ps. 如果有误译请指教，谢谢。 --

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