goldenskate论坛上有神人分析了AS跟Yuna 这次奥运FS的step AS：一套直线步里面完成了29个动作拿到了Level 4 goe +1.7 Yuna：执行了51个动作的圆形步拿到了Level 3 goe +1.14 英文无能，纯转po(如果觉得这种纯转po文太废可以通知我，我会自D滴) 比对视频 https://www.youtube.com/watch?v=WVc5-0HPe3U AS (原文 http://ppt.cc/A5as ) For those who do not know before we begin, here are the requirements for achieving a Level 4 step sequence in singles skating: 1.) 5 different types of turns and 3 different types of steps, all executed at least once in both directions. 2.) Rotations in both directions with full body rotation covering at least 1/3 of the pattern in total for each rotational direction. 3.) Use of upper body movements for at least 1/3 of the pattern. 4.) Two different combinations of 3 difficult turns executed with a clear rhythm. Here is every skate movement that Sotnikova made in the step sequence of her LP, listed in order of execution from start to finish: 1.) Three Turn, counterclockwise (x2) 2.) Curve with change of edge, clockwise 3.) Twizzle, clockwise 4). Toe Hop, counterlockwise 5.) Rocker, counterclockwise 6.) Change edge from inside to outside 7.) Three Turn, clockwise 8.) Twizzle, counterclockwise (barely makes it around and free foot comes down quickly) 9.) Curve with change of edge, clockwise 10.) Loop, clockwise 11.) Three Turn, clockwise 12.) Choctaw, counterclockwise 13.) Illusion turn, counterclockwise 14.) Toe Steps, clockwise 15.) Rocker, clockwise 16.) Counter, clockwise 17.) Bracket, counterclockwise (barely, edge is shallow and immediately changes over with free foot coming down) 18.) Mohawk, counterclockwise 19.) Loop, counterclockwise 20.) Toe Hop, clockwise 21.) Chasse, clockwise 22.) Rocker, clockwise 23.) Rocker, counterclockwise (barely, edge is shallow and immediately changes over) 24.) Rocker, counterclockwise 25.) Chasse, clockwise (x3) 26.) Edge change from inside to outside 27.) Edge change from outside to inside with free foot placed on ice 28.) Rocker, clockwise (barely, edge is shallow and immediately changes over) 29.) Three Turn, clockwise 5 types of turns need to be executed in both directions. By my count Sotnikova only executed 4 types of turns in both directions - Three Turn, Rocker, Loop, and Twizzle (and this one is very questionable on the counterclockwise attempt). 3 types of steps need to be executed in both directions and I only see 1 type of step executed in both directions - Toe Hop. Other people who are able to, analyze this step sequence with me and let's uncover the truth. See my post HERE that analyzes Yu-Na's footwork sequence, which is a Level 4. ===============分隔线================= Yuna (原文 http://ppt.cc/poyH) As requested, I have written down all of the movements in Yu-Na Kim's LP footwork sequence: 1.) Toe step, counterclockwise 2.) Back edge pull with free foot toepick push, clockwise 3.) Mohawk, clockwise 4.) Waltz hop, clockwise 5.) Cross step, clockwise 6.) Change of edge from inside to outside with free foot in quick ina position, counterclockwise 7.) Change edge from outside to inside with free foot placed on ice 8.) Rocker, clockwise 9.) Bracket, clockwise 10.) Counter, clockwise 11.) Cross Roll, counterclockwise 12.) Rocker, counterclockwise 13). Change edge from outside to inside 14.) Loop, counterclockwise 15.) Full turn on ice while changing feet, counterclockwise 16.) Toe steps, clockwise 17.) Rocker, clockwise 18.) Cross step, counterclockwise 19.) Choctaw executed with a hop, clockwise 20.) Twizzle, clockwise 21.) Chasse, clockwise 22.) Choctaw, counterclockwise 23.) Top hop, counterclockwise 24.) Twizzle, counterclockwise (x2) 25.) Rocker, counterclockwise 26.) Edge change from inside to outside 27.) Three turn, counterclockwise 28.) Brief back inside two foot glide with back free foot mini-kick 29.) Choctaw, clockwise 30.) Three turn, clockwise 31.) Loop, clockwise 32.) Toe hop, clockwise 33.) Chasse, counterclockwise 34.) Curve with change of edge, clockwise 35.) Bracket, counterclockwise 36.) Cross step, clockwise 37.) Cross step, counterclockwise 38.) Half turn and edge change from inside to outside with free foot push, clockwise 39.) Toe step, clockwise 40.) Counter, counterclockwise 41.) Twizzle, counterclockwise (x2) 42.) Three turn, counterclockwise 43.) Rocker, counterclockwise 44.) Half turn and edge change from inside to outside with free foot placed on ice, counterclockwise 45.) Mohawk, counterclockwise 46.) Illusion turn, counterclockwise 47.) Chasse, counterclockwise 48.) Toe step, clockwise 49.) Cross step, counterclockwise 50.) Chasse, counterclockwise 51.) Toe step, counterclockwise She has 6 types of turns in both directions - Rocker, Bracket, Twizzle, Loop, Counter, Three She had 5 types of steps in both directions - Toe hop, Toe step, Chasse, Mohawk, Choctaw She has full body rotation covering at least 1/3 of the pattern in total for each rotational direction. She most definitely has upper body movements for at least 1/3 of the pattern. She has 3 different combinations of three difficult turns executed with a clear rhythm. This footwork sequence is clearly Level 4. --

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