影片是大陆唐建军教练的"跟我学乒乓球" 仔细看 用想的意象练习 在家里挥拍练习 系桌练球时间练习 都可以进步 我有空的时候就会过去教大家 大家加油!!! 1.握拍方式 http://tw.youtube.com/watch?v=RCUs5A9oPzk&feature=related 2.身体姿势与站位 http://tw.youtube.com/watch?v=X0pNcL1QhpE&feature=related 3.正手攻球 http://tw.youtube.com/watch?v=vQtWCMj-3Ac&feature=related 4.反手位进攻技术 http://tw.youtube.com/watch?v=NGFMU484n5I&feature=related 5.慢搓技术 http://tw.youtube.com/watch?v=1qZxBpNYW30&feature=related 6.正手前冲弧圈球技术 http://tw.youtube.com/watch?v=xQAIGT0nGuc&feature=related 7.正手加转弧圈球技术 http://tw.youtube.com/watch?v=R40JGkCxILQ&feature=related 8.反手前冲弧圈球技术 http://tw.youtube.com/watch?v=jP0uVwj4LFc&feature=related 9.反手加转弧圈球技术 http://tw.youtube.com/watch?v=44U8KCmre8I&feature=related 10.拨球 http://tw.youtube.com/watch?v=1O2BpWDj6oY&feature=related 11.反手弹打 http://tw.youtube.com/watch?v=mz5DIQvX5eU&feature=related 12.走动中攻球 http://tw.youtube.com/watch?v=MprS7JjWyBI&feature=related 13.走动中拉弧圈球技术 http://tw.youtube.com/watch?v=XNOEw3vGVwA&feature=related --

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