作者Heedictator (practicing English)
看板Diary
标题Quitting Sugar fot Eye Health
时间Fri Jun 14 09:40:28 2024
I've heard that deteriorating eyesight can actually be due to diabetes.
Recently, my eyes often feel tired, although it's mainly because I use the
computer for long hours, staring at the screen. But looking at my diet, I
often eat peanut butter toast and red bean, green bean, and barley desserts.
Occasionally, I also eat very sweet fruits bought by my family. I feel this
is another major reason. Starting now, aside from the cup of fresh milk I
drink every morning, I will completely cut out all sugary foods! Aging eyes
are inevitable, and I can't avoid using the computer, so I have to address it
through my diet—cutting out sugar entirely and never eating sweets again, to
avoid damaging my eyesight from consuming sugar and sweets.
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※ 编辑: Heedictator (180.176.74.189 台湾), 06/14/2024 09:44:31