http://ppt.cc/VSCq Yu Darvish battled hip discomfort SURPRISE, Ariz. -- Texas Rangers ace Yu Darvish told an assembled group of Japanese media on Sunday that he felt some hip discomfort earlier this offseason, but after altering his weight-lifting program he arrived in Arizona feeling healthy. 达尔告诉日媒去年季末屁股的不舒服，在他减少举重的训练之後已感觉良好。 Darvish told the Japanese reporters shortly after his 34-pitch bullpen session -- his first of spring training and ninth this offseason -- that his trainer recommended he quit lifting heavy weights and that the hip felt better starting in mid-January. 在春训场地投完34球之後，告诉日本记者，一月中时他的训练员建议他停止举重训练， 而屁股的痛也减轻了。 Darvish said he trained mostly in Japan this offseason, but did spend some time in Hawaii and that the warm weather also helped him physically. He was given an injection right after the season for pain in his back, but reports shortly after that were that his back felt better. 休季时大部分的时间都在日本进行训练，但有去夏威夷一趟训练，温暖的天气也帮助身体 状况。 Darvish, 27, was the runner-up in the AL Cy Young balloting in 2013 after going 13-9 with a 2.83 ERA in 32 starts (209 2/3 innings). He led the league with 277 strikeouts, a staggering 11.9 strikeouts per nine innings. The two-time All-Star is slated to be the club's Opening Day pitcher on March 31 at Globe Life Park in Arlington against the Philadelphia Phillies. 二次入选明星赛的达尔预计在美国时间3/31 Globe Life Park in Arlington 担任开幕战先发迎战费城人队。 -- http://ppt.cc/FYDX Darvish looks sharp in bullpen session for Rangers 第一天练投很犀利 Darvish and fellow starter Matt Harrison threw back-to-back bullpen sessions. Darvish will start on opening day on March 31 against Philadelphia and Harrison started the 2013 opener for Texas. Darvish, who led the American League with 277 strikeouts last year, threw to minor league catcher Jose Felix. 跟队友Matt Harrison先後练投，捕手是游骑兵3A捕手Jose Felix。 "Outstanding bullpen, spotting his fastball, had good bite on his breaking ball, threw the ball well," Rangers manager Ron Washington said. "That's the report I got." 「非常杰出的练投。看他的直球，犀利的变化球，投很好」总教练华盛顿说。 「我拿到的今日报告是这样」。 -- 春训第一日--投捕日报到日练投照片 & 影片 ★ https://www.youtube.com/watch?v=_gC3sHo5wkw&feature=youtu.be 练投影片 ESPN DALLAS记者Richard Durrett: http://ppt.cc/SIFu From my untrained eye, looks like Yu Darvish came ready to go. Fastball has life even though it's Day 1. #welcometoSurprise 根据我这双没训练过的眼睛观察，达尔应该已准备好了，速球看起来很会跑， 即使今天才第一天。 ★ 春训日照片来源: http://ppt.cc/82uX 以下帮缩 http://imgur.com/J55nqsb http://imgur.com/244kfpi http://imgur.com/JI9rQzf http://imgur.com/4OybT5K http://imgur.com/ClM5kqn http://imgur.com/FkN3ymr --

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