作者saypon (我爱政大啦啦社)
看板CheerLeading
标题[分享] 做技巧的基本规范
时间Mon Feb 6 18:49:19 2006
Basic Rules for Stunting
* No one should talk while stunting except coach or back spotter.
在技巧进行的过程中,只有教练或後保能说话.
* The back spotter is the most important person in all stunts. They should be
aggressive, smart, and as tall as possible.
後保是技巧中最重要的角色,他们必须是积极的,聪明的,而且越高越好.
* The back spotter calls everything while stunting. (What stunt is being
performed, when to start, when to break, when to cradle, etc)
後保说出技巧进行中的所有东西.如:做什麽技巧?什麽时候开始,结束,cradle? 等等.
* Every stunt should be done to counts for timing purposes.
每个技巧都必须对在拍子上完成.
* Flyers should know how to fall. Bases should know how to catch.
上层要知道如何倒.底层要知道如何接.
* Everyone should know what position they are and what their job will be during
the stunt. They should realize that each position is important.
每个人都要知道技巧中自己负责什麽位置,要做些什麽.要了解每个位置都是重要的.
* Flyers should not let their feet go more then shoulder width apart.
上层要注意不要让双脚超过肩宽.
* Bases should stand no further apart then the width of the flyer's shoulders.
两个底层要注意不要站得超过上层的肩宽.
* Be sure the bases do not back up while stunting and flyer does not bottom out.
技巧进行的时候,底层不要倒腰?上层不要?? (看不懂 囧)
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资料来源
http://cheerleading.about.com/gi/dynamic/offsite.htm?site=http%3A%2F%
2Fwww.oakharborcheer.com%2FStuntingTechniques.html
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