It would probably take a whole lot less energy to tell the truth about how you feel than to cover up your emotions with restraint and answers that do not ring true for you. Coming up with a plausible reason for the look on your face would be harder than just expressing how you feel today, dear Moonchild. Someone may be asking you what's bothering you, and letting it out will almost surely help you. Once you start to speak, you will find it easy to say what's on your mind - and it will also be the beginning of a proper, much-needed change. 与其以自我克制和那些虚假的答案来掩饰情感，还不如诚实说出自己的感受，这样做 或许会省力许多。今天，为自己的表情找一个看似合理的解释会比直接表达自己的感 受还要难的多，亲爱的月之子。某个人可能会问你是什麽困扰着你，而说出口几乎是 一定会对你有帮助。一旦你开始说了，你会发现说出自己内心的想法其实很简单—— 而这也将会是一次适当且迫切需要的改变的开端。 -- 愿所有相遇都是美好而不留遗憾。 --

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