Source: ESPN http://tinyurl.com/auljyhr Date : Dec 4, 2012 Melo: Last season 'took a lot out of myself' 瓜表示：上个赛季让我心力交瘁 The past year-and-a-half didn't flow as well as Carmelo Anthony would've hoped. He was traded to the Knicks halfway through the 2010-11 season and had to adjust on the fly, and then faced a shortened schedule in 2011-12, which featured ups and downs and a head coaching change. 过去的这一年半，不如瓜希望的那样顺利。2010-11赛季中途，他被交易到尼克， 必须做出调整，2011-12赛季面临了缩水赛季，起起伏伏，而且遇到教练更换。 That's why for Anthony and his teammates, the most popular word around town these days is "focused." The Knicks star discussed that when Spike Lee interviewed him on Monday night at the Air Jordan XX8 launch event in New York City. 这也是为什麽瓜和他的队友，这几天最常谈到的字眼「专注」。当史派克李导演 在星期一晚上，Air Jordan XX8活动上访问他时，他谈到了这些事。 "When I first got here, I came like towards the end of the season, in February," Melo said. "It was a whirlwind, it was 'Melodrama.' I really didn't get a chance to get my feet wet. I just jumped right into it. The excitement was there, the energy was there. 「当我刚来到这里，二月的赛季差不多要结束了。」瓜说。「那是旋风，是『甜瓜 人生』。我真的没有这样的机会去开始。我只是跳了进去。那是兴奋的、充满活 力的。」 *注：当时瓜骂+枪西，在纽约一起打了27场球，14胜，13负， 两人场均得分都达25+ "Then coming off of that season last year with the lockout, not knowing when we were going to play, if at all we were going to play anything, and then to jump right back into the season, so that kind of took a lot out of myself, kind of took a lot out of our team as a whole. But now, this season for us to start off fresh, guys are healthy, guys are focused." 「接下来上个赛季碰上休馆，不知道我们何时能打球，我们什麽都没有打，在无预警 下跳回了赛季，这让我心力交瘁，让我们整个球队心力交瘁。但现在，这一季我们 重新出发，大家都健康，大家都很专注。」 Anthony credited the Olympic experience for pushing him to prepare in the best way he possibly could for the following season. 瓜谈到奥运经验让他为接下来的赛季做最好的准备。 "Every time I went to the Olympics and came back, I felt like I had some of my best years right after that," he said. "Being around guys that can push you every day in the summer. Around that time, I'd be working out anyway, so why not work out with the best players in the world? 「每次我参加奥运回来，我就觉得接下来我会打出一个好球季。」他说。「夏天每天和 　那些家伙在一起可以激励你。那段时间不管怎样我都要训练，那何不和世上最好的球 　员们一起练习？」 "I really learned a lot -- how to trust my teammates, how to trust different things in life, how to react to different players, look at players and see what they do, what they don't do, the kind of rest that they get, what they eat, how they conduct themselves and what's their mindset and what's really their focus when they step out there on the basketball court. And, for me, for them to push me to that height, to that limit, I just carried that over to my whole team." 「从中我真的学到了很多，我学会了如何信任自己的队友，如何去尝试不同的事情， 看那些出色的球员在训练比赛之余如何休息，如何饮食，并如何集中精力在篮球场 上。我努力按照他们的方式去提高自己，并将这些宝贵的经验带回到我的整个球队 。」 Regarding new training techniques, Anthony said he's even tried acupuncture, which helps relieve muscle pain. 谈到新的训练技术，瓜说他甚至尝试了针灸，那能帮他解除肌肉疼痛。 "It hurt, but I'm cool with that," he said. "I take it on the side or something." 「那很痛，但对此我可以很冷静。」他说。「我把它当成一部分。」 Anthony's interest in taking extra health-related steps was not something on his mind early in his career. 瓜对健康相关的撇步很有兴趣，这在他早期职业生涯未曾想过的。 "It took me about five or six years to really get that and understand that," he said. "When I first came into the league, I used to hear guys talking about how they got their own chef, how they got their own masseuse, their own trainer traveling with them. I'm like, 'There's no way in hell I'm paying that much money for a trainer, for a masseuse, a chef and all that stuff.' 「我花了五、六年才体会到这个。」他说。「当我刚踏入联盟时，我常听到人们谈起 他们怎麽聘请自己的厨师、按摩师和训练师贴身跟随着他们。我那时认为：『我才 不会花这麽多钱去聘请训练师、按摩师、厨师等等那些东西。」 "But then as you get older, you start realizing how important the things that you take to your body, how much sleep you get, how much training you do, how much rest you get. You need a chef, you need that therapist with you, you need that trainer. At the end of the day when their career is over with, all of that will be worth it." 「但是当你逐渐老去，你开始体会到善待自己身体的重要，你睡了多久，你做了多少 训练，你休息了多久。你需要一个厨师，你需要一个治疗师跟着你，你需要训练师 。」 During the event, it was announced that Anthony and Lee, in conjunction with Jordan Brand and its other athletes, would make a "major donation" to the Red Hook Initiative to aid Hurricane Sandy relief efforts. 在活动当中，瓜和史派克李是Red Hook Initiative主要捐献者，他们协助Sandy风灾 救援。 ---------------------------------------- 心得： 我对瓜骂能融合从来没有怀疑过。那根本是媒体没事找事做。 媒体被尼克和瓜打脸很多次了，ESPN的Marc Stein最近才写文对瓜比较友善些。 http://tinyurl.com/bklh5ro Why Carmelo Anthony Is Now At His Best 上个赛季的问题在於控卫，有也是打不久就伤停。本季3PG超强，不必担心。 真的要担心的是大家要好好维持健康，只要健康，绝对没有问题的!!! -- ◤ ◤▂▂▼ ▂▂ [[ ◆◣˙˙─ ◆-—╴╴]] ψsherry821224◥ ◣ ◤◢◤ ◢▼ ▆◥◣ ◣ ◥▎ ▊ ▂ ◣ ◥ ◢ =∥ ▊ ◥ ◤ ▊ ◥▎▊ ◥◣ ▊◤ ▊◣ ◢◤◥◣ ▊ ◥◣ ◢ ▎ ∥= =∥ ▊ ▲◤ ▊▂ ▎▊ ▊ ▊ ◥◣ ▊ ▎ ▊ ▊ ▎ ∥= ◤ ◣◥◣ ▼★ ▊ ◣ ▎▊ ◤◥◣◢ ▊ ◤◥◣◢◤ ▊ ◤ ◥◣◢▎ ◥ ◣ ◣_◥ノ＃７ ◥ ◥ ◤ ◥ ◤ ◥ ◥ ◤ ◣◢◤◢ ◢ --

※ 发信站: 批踢踢实业坊(ptt.cc) ※ 编辑: osape 来自: 118.169.150.116 (12/05 20:48)