外电连结：http://hoopshype.com/blogs/aderoa/carmelo-anthony 日期作者：July 14, 2012 @ 08:29 PM ET by Alberto de Roa 翻译来源：http://bbs.hupu.com/4003181.html Carmelo Anthony dishes on Knicks, Olympics and more Knicks forward Carmelo Anthony hosted a Facebook chat with Got Chocolate Milk? earlier this week while in Las Vegas with Team USA. Anthony talked about the Knicks, the Olympic Games, his workout routines and his future, among other things. 在这周早些时间,Got Chocolate Milk 在脸书举办了个甜瓜问答会。其中谈到尼克 , 奥运会，他的日常锻炼还有关於未来等等。 On what the Knicks need to be a contender: 要成为冠军的争夺者尼克需要做到什麽： "We got to get guys back healthy. I believe in the team that we have with the additions of Jason Kidd, hopefully getting the Jeremy Lin thing done. Novak, Amare, Tyson... We have a very deep team, we just have to make it work." “我们需要让大家都恢复健康，我相信在增添了基德, 还有希望能让林书豪回归， 再加上Novak ，阿骂，拳王等等，我们将会是一支很有深度的队伍，然後我们需要 做的就是好好融合努力争夺。” On the Knicks' offseason moves: 关於尼克在休赛期的补强： "I think bringing Jason Kidd and Marcus Camby will definitely help us in our journey to get to a championship. Hopefully we can re-sign Jeremy Lin. We're making great strides and it's just a matter of us coming together and willing to do what it takes to win." “我认为签下了基德和勉族在我们的争冠旅程中绝对有帮助。同时也希望我们能签 回林书豪。我们已经成功地跨越了一大步（在争冠旅程中），现在我们需要做的就 是好好融合和努力做一切争冠需要做的事情。” On how he stays in shape: 在如何保持身形上： "I changed my diet up, my workout routine. I'm doing lot more of different type of workouts. I go on track and field, boxing and, of course, basketball. I'm in a gym from 8 to 12. That's normally my workout time. I go to the track, I get back on the court, I lift weights in a full hour time period, and I have the rest of my day off after that." “我改变了我的饮食习惯, 我的锻炼习惯。我做了很多不同类型的锻炼。我有做田 径运动, 拳击，当然还有篮球训练。我锻炼时间是早上8点到12 点。这是我通常的 锻炼时间。先去跑步，再回到篮球场训练, 然後做足足一小时的举重运动。然後剩 余时间就可以放松休息了。” On his eating habits: 在饮食方面： "I try to get at least three meals a day: breakfast, lunch and dinner, with a light snack in between, especially right now when I'm getting ready for the Olympics. But sometimes, when I take time off you have 'cheat days'. Maybe in the middle of the week or on Sundays. I use to take my son and my family to eat pizza on Sundays. You're allowed to one cheat day. 我尝试至少要一日三餐：早餐，午餐和晚餐，在餐与餐间会有一点点小食，特别是 现在我正在准备奥运会（意思应该是虽然在减肥但也要保持足够营养吧）。但是有 时候也会有一两天“放松时间”, 可能在周中也可能在周日。我习惯在周日带Kiyan 和我的家庭去吃披萨。一天的放松是必须的嘛。 On his favorite thing about basketball: 关於篮球最喜欢的是： "My favorite part of playing basketball is just being able to go out there, compete and play against the best players there's out there, and to know that each and any time I step on the court somebody is trying to take my spot. That's what I love about basketball: the competition." “我最喜欢的就是能出去打球, 与那里最好的球员交手，还有知道在我每次打球时 都有人试着挑战我。这就是我爱篮球的原因：竞争。” On his goals: 未来目标： "I want to win an NBA championship. I have one in high school, I have one in college, I have a gold medal. The only thing left is an NBA championship." “我想赢得NBA 总冠军，我已经有高中冠军，有大学冠军，有奥运金牌, 唯一剩下 的就是NBA 冠军。” Tired of basketball? 会厌倦篮球吗？ "I never get tired of basketball. I've been doing it since I was 9, 10, 11, and I still have the same amount of fun I was having back then now." “我永远都不会厌倦篮球。从我9 、10 岁时就打篮球了，现在我都还有着在以前打 球同样的快乐。 On what to improve: 需要改进的部分： "Just my overall game. The most important thing is just being in top-notch shape. Everything else just fall in the place... and just try to turn some weaknesses into strengths." “就是全方位提升我的比赛。最重要的是要保持一流的身体状态。其他方面也要改进… 还有就是尝试着把弱点转化为强点。” On winning a college championship: 关於赢得大学冠军： "There was no better feeling. Just to go to college, step on that campus, nobody knew what to expect, nobody had any faith in our team that year. We came together, we had fun, we blocked everything out and we put together one hell of a run, one of the best runs in college basketball history." “没有比赢得冠军更好的感觉了。那时就是上大学, 在校园逛荡，没有人知道要去 期望什麽，在那一年没有任何人对我们的球队有信心。但我们聚在一起, 快乐地打 着球, 屏蔽了外界的所有事情就是团结在一起努力冲击冠军, 这也就造就了大学篮 球历史最好的冠军冲击之一。” On playing the 4 on Team USA: 关於在美国队打4 号位： You will see a lot of me playing at the 4, at 5, at 3... “你将会看到我大部分时间都在4 号位，或者5 号位，或者3 号位….” On rivals in the Olympics: 关於奥运会的竞争对手： "We don't fear any team, but we have scouts and people like that to watch other teams playing. We watch films. But as athletes we try to do the best that we can as far as preparing ourselves mentally, physically. As far as the teams or the countries, I think everybody will be a challenge, just for the simple fact that us, as the United States, have a bull's eye in our back and everybody will try to bring their A-game and try to beat us." “我们不惧怕任何球队，但我们有球探而且人们都喜欢看其他队的比赛。同时我们 也会看录像。但作为专业的运动员我们应该尽最大的努力使我们心理上和生理上都 做好准备。就球队或国家而言, 我想每个对手都将会是挑战。就美国队来说, 我们 都成为了靶心所有人都会打出他们最好的比赛来试图击败我们。” On Team USA: 关於美国队： "Everybody is healthy, everybody is in shape, everybody understands what's the task at hand, so we're definitely excited to get over to London and get this thing going." “每个人都是健康的, 都保持了很好的状态，而且人们都喜欢看其他队的比赛。” On what he does outside of basketball: 除了打篮球平时会做什麽： "I love to watch movies. I watch movies all day long. I watch the A&E channel, the National Geographic channel, I watch the Bio.com channel, and I listen to music all day-night long as well." “我喜欢看电影，我可以全天都在看电影，我会看A&E 频道，国家地理频道和Bio.com 频道，还有能从早到晚都听音乐。” On the new neighbours in New York (the Nets): 关於在纽约的新邻居（篮网）： "I hope they're not that loud. I like to keep things quiet." “我希望他们不会是吵闹的邻居，我希望还是平静一些的好。” Happy about career so far? 直到目前为止, 你为你的职业生涯感到高兴吗？ "Absolutely, yes, I'm happy with my career and the exciting part is to know what's next, and my goals for myself and my team, and where we're heading at." “当然啊, 我为我的职业生涯感到高兴还有令人兴奋的是知道接下来想要的是什麽 ，作为我个人的目标和全队的目标, 我们正在努力地向夺冠方向前进。” On the teammates he's the closest to: 最亲近的队友是： "Me an JR Smith have been together since Denver, so we go way back 7-8 years. Amare, we've known each other since high school. Shumpert became very close. But believe or not, I have a very good relationship with everybody on the team." “我和JR 从丹佛就在一起了，我们已经有7 、8年的交情了。阿骂，我们从高中就 互相认识了。香波也已经变得很亲近了。信不信由你，我和队里每一个家伙都有着 很好的关系。” Favorite player to play against: 最喜欢的比赛对手： "My favorite player to play against is Kobe, maybe LeBron, even Durant. Just playing against those guys is a lot of fun." “我最喜欢与Kobe交手了, 也有可能是LBJ，或者KD。和这些家伙比赛很有趣。” On his number being retired in Syracuse: 关於他的号码在雪城退役一事： "We're working on that. We were supposed to retire it a year before but the time didn't permit it. But we're working on that. You will see the No. 15 in the rafters soon." “我们正在这事上努力中，本来应该是在一年前就退役了但是时间不允许。我们现在 正在努力中，你很快就能看到15 号高高挂起的了。” On playing with Puerto Rico: 关於为波多黎各打球： "Actually I considered playing with Puerto Rico back in 2004, but they told me that if I play with Puerto Rico I would never play for Team USA ever again." “事实上在2004 年我就曾考虑过为波多黎各打球，但是我被告知如果我为波多黎各打 球那我将永远都不能为美国队打球了。” On possibly winning the NBA championship this season: 关於可能在这赛季赢得总冠军： "If we do what we have to do, and everything plays its part and everybody stays healthy, we have a great shot." “如果我们都做到我们能做的，每个人都各司其职而且保持健康, 我们将很有机会。” On Jeremy Lin: 关於林书豪： "Jeremy Lin can be very, very good. He's young. This is his second year in the league, his first time actually playing in the NBA, so he's definitely taking advantage of this oportunity. I don't think you've seen the best of Jeremy Lin yet. We're hoping he comes back, he's prepared and ready. For what I'm hearing he seems like he is." “林书豪是可以打得非常非常好的, 他还年轻，今年是他在联盟的第二年，也是他 第一年确确实实在NBA 打比赛，他也很好地利用到这次机会。我觉得你们还没有看 到最好的林书豪。我们都希望他能回来，做好准备地回来。据我所知, 他也已经准 备好了。” Winning a silver medal would be a failure for the Team USA? 对於美国队而言银牌就意味着失败？ "Absolutely, yes." “绝对是啊。” Who is going to be the most dangerous rival in the Olympics? 在奥运会上谁将会是最大的对手？ "A lot of people say Spain will be our biggest competition." “很多人都说西班牙是我们最大的对手。” On Mike Woodson: 关於伍德森： "Coach Woodson just brings everything out of me, out of our team. He pushes us, he challenges us, he challenges me, and I accept that." “伍德森教练发掘我的潜能, 我们队伍的潜能，他推动和激发我们，他改变了我， 我也很乐意接受。” Who are you closest with in the NBA? 在NBA 中谁是你最亲近的？ "LeBron, Chris Paul, JR Smith, D-Wade, Amaré..." “LBJ，CP3，JR ，Wade，阿骂……… ” Favorite song to listen before playing? 在比赛前最喜欢听的歌是？ "Ain't No Love in the Heart of the City, by Jay-Z." “ Jay-Z 的Ain't No Love in the Heart of the City 。” -- =∥◤￣￣╲ ∥◤╲ 美国今年拿金牌！！ ∥ [[ ╗． ╯ -─！ ╴╴]] = =∥ Ω ∥ ╲ ∥ ψsherry821224 = =∥ ＞●\● ∥ ◣ ∥◤￣◣ ∥ ∥ ◢￣￣◣ ∥◤￣◣ ∥ ∥= =∥ 15>∥◆── ∥∥ ∥∥◤￣ ∥◤￣◣ ∥ ∥∥ ∥∥ ∥= =∥ /| ∥ ∥∥ ∥∥ ∥ ∥∥ ∥∥ ∥ ◥＿◢∥= =∥◣＿＿╱◢∥∥ （( ●∥∥ ∥∥◣╱ ∥ ∥ ◥＿＿◤ ∥ ∥ ╲＿◢∥= --

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