Delfino 在复出之路上有重大的进展。 他已经开始练球了 就在星期五晚上公鹿和热火的比赛前 Delfino 在助理教练的陪同下 一块在 Bradley Center 进行训练 时间长达 45 分钟 这对 Delfino 来说无疑是一大进步 因为在他脑震荡後就再也没有办法进行训练 Delfino 也希望再过些日子能够与真人对抗 采取 1对1或是 2对2的练习方式 逐渐强化身体的对抗性 目前的标是希望在明星赛前後能恢复到 80-90 % 另外是 Jennings 预计在一月中到一月底间归队 也准备好要参加 灌篮大赛 这位 6 尺 1的小後卫非常兴奋能够以矮个儿的身份参加灌篮大赛 他也会向两次灌篮大赛的得主 Nate 寻求一些建议 因为有人说跟他说 Nate 整个球季灌篮次数也不过只有四个 但他就这样去参加灌篮大赛 然後就得了冠军 Jennings 说重点不是在你灌了几次篮 重点是你站在那个舞台上而且准备充足 Jennings本季只有两次爆扣 其他被点名的参赛者 有快艇的 Blake Griffin, 雷霆的 Serge Ibaka, 以及巫师的 McGee Milwaukee Bucks forward Carlos Delfino is making major strides toward a comeback from a concussion that has sidelined him for the past two months. Delfino, wearing his Bucks shorts and a T-shirt, worked out 45 minutes with Bucks assistant Bill Peterson on the Bradley Center court before the Bucks played the Miami Heat on Friday night. After the workout, Delfino said that he hopes to be able to go one-on-one or two-on-two in the next few days and gradually increase his fitness. "This is the first time I've worked out with the lights and the music," Delfino said. "I worked out for 45 minutes. I'm just trying to get back in shape. "I was joking because I feel like I've got no legs. It's been two months, and the first three weeks I was doing nothing physically. It's something where I have to take the time and get back in shape. "The good thing is I've been able to work out for the last couple days. Maybe in the next couple days I will start to mix with the guys and have some contact." Delfino suffered the concussion in the second game of the season at Minnesota on Oct. 29 and took further hits in games against Charlotte and Indiana. He has been out of the lineup since leaving a game against New Orleans on Nov. 6. "My goal is to try to be close to my level by the all-star (break)," Delfino said. "I'd like to be 80% or 90% of my level by then. "I'm optimistic, maybe 10 days (I'll be back). The workouts will tell. I need to be strong enough with my legs to create the contact or avoid the contact. Right now I'm not." Bucks coach Scott Skiles said Delfino would travel to New Jersey with the team Saturday and possibly have a one-on-one or two-on-two workout in Newark. "As long as he doesn't have a setback, he might be a week away, something like that," Skiles said. Delfino said he was grateful for the support of his doctors, his family and the Bucks organization. He said he started to make more progress in his recovery around the start of the year. "I knew it was going to be like that; everyone was telling me," Delfino said. "Because it was a long stretch, I was a little frustrated." Delfino said he had talked to several specialists who indicated he would not have to wear a helmet when he returns to the court. Delfino has missed 27 games since leaving the game against the Hornets on Nov. 6. "If I wasn't sure about my situation, I wouldn't play," Delfino said. "I'm not desperate for playing. I want to help my team but I would never push my health. "I feel really happy. It's therapy for everyone. It's like the sun coming out. It's an injury where you think about the simple things about life and you really see what kind of people you have around." Dunking it out: Point guard Brandon Jennings said he isn't intimidated about going against Los Angeles Clippers center Blake Griffin in the all-star dunk contest in February. Griffin, Oklahoma City's Serge Ibaka, Washington's JaVale McGee and Jennings were named this week as participants in the annual dunk contest, to be televised on TNT on Feb. 19 from the Staples Center in Los Angeles. Jennings is out with a fractured left foot but is expected to be able to return in mid- to late January. "Of course I'm confident," Jennings said. "I'll be back by mid-January and I'll be ready for the dunk contest." The 6-foot-1 Jennings said he was excited about being the little guy in the contest. He said he might ask Nate Robinson, a two-time winner of the contest, for some advice. "Somebody pointed out that Nate Robinson only had four dunks the whole season and then he went out there and won the dunk contest," Jennings said. "It's not really about how many dunks you get. It's about when you go on that stage." Jennings has only two dunks in games this season, while Griffin has been a sensation while dunking 83 times. Griffin is already considered a heavy favorite. --

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