这是个有点快速的翻译，原文保留。 http://www.yardbarker.com/mlb/articles/Almost_Ready_to_Go/17118 Title Almost Ready to Go By John_Lackey Posted June 23, 2007 这麽晚不睡觉上网？(n) My shoulder has been a little sore. I had something similar two years ago in spring training. It's like a knot in my shoulder and it's tough to get loose. I got a shot in there the day after I pitched and it feels pretty good now. I'll probably move back just one day, that's it. So instead of starting Sunday I should be ready to go Monday. 王牌肩膀打结，打了一针以後感觉可以上了。 It's been different, I'm not going to lie. This is the first time I've moved back since I was drafted in '99, but I don't think it's a big deal. We had a day off so I get two extra days rest. After the cortizone shot it's loosened up and I've just been doing some shoulder exercises every other day to get the strength back. They asked me to take it easy on the upper body lifting this week so I've slowed that down this time through. 第一次延後先发有点害怕。可体松有效。 It's been tougher to get loose. The first thing that goes is a little arm speed, then the command is a little off. My breaking ball wasn't as good as it has been. The shoulder might have had something to do with it, but I won't use that as an excuse. I just didn't pitch well, it happens, but it was pretty awesome how the boys picked me up. I don't take it real well when I'm the reason for losing. When you win everything else is forgotten. 之前投不好可能跟这个有关。但是我超 man 的，我不会拿这个当藉口。 *爆气* The guys have been asking how I'm doing. They want to know the deal and they want me out there. I think they get a little concerned because it has never happened with me. They know it must be something, but once I tell them it's alright they know I'll be there. 人都有第一次，笨蛋总会偶尔感冒。 -- ※ 编辑: mjhsieh 来自: 128.195.81.93 (06/24 02:19)