Les Mills BodyJam 110 Tracklist WARM-UP / ISOLATIONS 01. Bass Drop - 4B HYPE 02. Gata - Anitta ft. Chencho corleone CHINA, FROM THE TOP GO! 03. A$$-ETS - Young Chris ft. Rico Love 04. From The Top - Archer M_lls 05. Atrevete - Chavita Borja 06. Roll With The Bass(Archer M_lls Remix) - Dan Aux 07. Espresso - Sabrina Carpenter 08. In The Party - Archer M_lls RECOVERY 09. If U Need It - Sammy Virji JENNY FROM DOWN SOUTH 10. The Afterparty(Extended Mix) - TV Noise 11. On Again(original Mix) - Mau P 12. Bola Rebola - Tropkillaz, J Balvin & Anitta ft. MC Zaac 13. Hey Boy Hey Girl(ARTBAT Extended Mix) - The Chemical Brothers 14. Shiver - MAd Mama GROOVEDOWN 15. 360 - Charli XCX Alternative Tracks ALT02. Don't Stop - Bassio ALT03. Three Count - Nbhd Nick Les Mills Dance 06 TrackList 01. Big Boom - Reve 02. Bust Em Up(Dismantle Remix) - Crookers ft. Savage Skulls 03. Feel It(1991 Extended Remix) - Jazzy 04. Spicy - aespa 05. Princess Diana - Ice Spice & Nicki Minaj 06. HOOLIGAN - TWERL 07. YEAH! - Usher ft. Lil Jon & Ludacris 08. Dawn Penn - GUALYIERO 09. Past Life(Koven Extended Remix) - Felix Jaehn & Jonas Blue 10. ACKNOWLEDGE ME - Doja Cat Alternative Tracks ALT05. Wam Energy - HATAMITSUNAMI & Janset ALT07. Let Me See Your Hands / Rodeo - Taynte / Nbhd Nick 感想: 某个字眼实在是不予置评 本次Jam110动作基本上都不算很难 前面Warm up跟Hype最重要是胸口的Pump 请维持着 後半转圈其实多转几次应该就会很顺了 另外简单聊一下1101-BC&BJ in 双融域发表会 在101跳Jam110 其实看到台上里长伯.威全.Daniel 还有妈祖婆跟瑶池金母真的超爽超喜欢 也要感谢办活动的蔡董-蔡博文老师举办了这麽盛大的发表会 随着音乐去变化场地周围的整个气氛真的很棒 另外 12/21 台北内湖全真True YOGA也有一场年末Jam 120min (据说非会员部分售票已完毕) FB可以搜寻: #输不起团队 而12月底各WG都有举办爱心有氧派对 欢迎有兴趣的各位可以去询问各地区各店的管理师活动详情 --

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